San Diego County Exercise and Swim Programs                                    East County

Cameron Family YMCA

10123 Riverwalk Drive, Santee, CA 92071

619-449-9622

www.eastcounty.ymca.org

 

Challenge Center

Non-profit physical therapy & fitness center

Fitness and Aquatics

619-667-8644

www.challengecenter.org

 

Crunch

Arthritis Foundation Aquatic Program

522 Jamacha Road, El Cajon, CA 92019

619-579-1818

www.crunch.com

 

John A. Davis Family YMCA

8881 Dallas Street, La Mesa, CA 91942 

619-464-9622

www.eastcounty.ymca.org

 

McGrath Family YMCA

12006 Campo Road, Spring Valley, CA 91978 

619-462-9622

www.eastcounty.ymca.org

Sharp Grossmont Hospital

Adaptive Aquatics Arthritis Swim Gentle Fitness Class (not in water) Tai Chi

5555 Grossmont Center Drive, San Diego, CA 91942

619-740-4104

 

St. Madeleine Sophie’s Center

Arthritis Foundation Aquatic Program (pool reopens to community spring 2018)

East Madison Avenue, El Cajon, CA 92019

619-442-5129, Ext. 114 2119

www.stmsc.org

 

Women’s Fitness World

Arthritis Foundation Aquatic Program Aqua Flex (shallow water gentle exercise); senior cardio 

733 Broadway, El Cajon, CA 92021

619-425-4400

www.womensfitnessworld.com